Tag: mindfuleating

Almond Orange Cake with Saffron & Cardamom

Almond Orange Cake with Saffron & Cardamom

This is a warm and flavourful recipe I make when I need a boost of energy. I especially created this cake recipe for my menstrual cycle and when I struggle with PMS symptoms. The combination of ingredients in this cake is fantastic for hormonal and 

Simple Breakfast Ideas & My Daily Routine

Simple Breakfast Ideas & My Daily Routine

Breakfast is my favourite meal of the deal. Though my idea of what breakfast looks like is different than most. I fast until about 2 or 3 in the afternoon. This is a 14-16 hour fasting window based on my curren sleep schedule. As I