Tag: healthybody

Comforting Shrimp Stew – one of the best recipes I’ve ever made! <3

Comforting Shrimp Stew – one of the best recipes I’ve ever made! <3

Comfort food for me is all about integrating flavours and bringing different tastes together. I see eating is an experience and one that has to hit the right notes for me. I appreciate having sour, bitter, sweet, and spicy tastes balanced in my recipes. I 

Simple Breakfast Ideas & My Daily Routine

Simple Breakfast Ideas & My Daily Routine

Breakfast is my favourite meal of the deal. Though my idea of what breakfast looks like is different than most. I fast until about 2 or 3 in the afternoon. This is a 14-16 hour fasting window based on my curren sleep schedule. As I