Energizing Matcha Latte

Energizing Matcha Latte

Matcha harvested from the camellia sinensis plant is one of my all time favourite foods. It is an ancient medicinal superfood, which has popularly been used to heal a myriad of health challenges and support a healthy body. The abundant uses of matcha has been 

🍋Gut Healing Lemon Tart🍋

🍋Gut Healing Lemon Tart🍋

SIBO and Candida Protocol, Low FODMAP, Low Carb, Paleo Disclaimer: This is a recipe I’ve created based on my personal experience with SIBO and the many protocols I followed to treat the underlying issues I was struggling with. I have worked with a team of