Life Update

Hi beautiful people,

I’ve been absent for a while now. I’m really sorry for not keeping up with my promised weekly notes. I’ve been going through some major transitions in my work and personal life. Having to navigate everything at once has been quite frankly really overwhelming for me. I thought about updating you earlier but it just didn’t feel right. Posting about a new recipe or a new lifestyle tip is always on my mind, and I will absolutely share something delicious and nourishing with you soon, although I want to say it may be a spontaneous share. So make sure you’re subscribed to my email list so you’ll received any new content I share directly as it’s published.

I’m using this time wisely to heal from a few major health and personal issues that came up. I’ve also started my life-coaching course, which I am super thrilled about. One of the major premises of this course is to heal ourselves before showing up fully and empowered for another. And this to me is the very definition of coaching. As coaches, guides, or teachers, the work always starts with ourselves. And to say I’ve been facing myself head-on is an understatement. This time is perfect for doing shadow work and getting to the root cause of any challenging circumstances that may be happening for you now. This isn’t to say there’s a timeline or a specific destination, nor is this about perfecting ourselves. More than anything, this is about choosing to be honest and vulnerable with oneself enough to choose the hard, yet necessary path of creating order in the midst of chaos. Our subconscious mind is severely activated in this timeframe. We have entered a powerful time of transformation unlike any other. From a planetary perspective, we are called to clean up and recondition our current modus operandi in favour of our health and healing, which will inevitably and beautifully create a powerful ripple effect of healing for our personal and global community. However, I have to emphasize that the focus shouldn’t be on what the world is doing or needing. Be respectful of yourself enough to prioritize and honour your needs and wounds. Be gentle and loving. When you change, the world changes with you, and that’s guaranteed.

So this is a bit of a reminder and a quick update for you. Have faith and trust that all will be over and well soon, because that’s how this vast universe works. Anything but isn’t the end. I truly believe that.

Sending you all my love and gratitude for being here. Your presence means so much to me. Take great care of yourselves and stay focused. And, I cannot wait to share my next recipes soon, which will be my keto, almond and orange zest crepes, spaghetti squash beef casserole, and ceremonial matcha latte.

Warm hugs 🙂
Behnaz